Today I ran the longest distance of my life in one workout session. The route was a shade under 15 miles long and took us about 2.5 - 2.75 hours to complete. Needless to say, my legs are killing me and I expect them to be worse in the morning. Despite the cold weather and my aching joints, running outside with James and Jeff was a very pleasant experience. The motivation that they give me far outweighs the cold weather. Also, getting around on foot in the city really helps you experience the city's neighborhoods in a way that isn't possible by car. I highly recommend that everyone walk or run thru a neighborhood that you aren't familiar with. Just seeing the different architectual styles of buildings is interesting to experience.
